33 Best Vegan Pumpkin Recipes – Healthy & Delicious Ideas

Pumpkin has a way of making a kitchen feel like home. Its warm color, natural sweetness, and earthy flavor make it one of the most comforting ingredients you can cook with. And the best part? You don’t need eggs, butter, or cream to turn pumpkin into something delicious. With just a few pantry staples and some creativity, you can enjoy countless vegan pumpkin recipes that are creamy, cozy, and totally satisfying.

If you’ve ever felt overwhelmed by the idea of cooking or baking with pumpkin, don’t worry. I’m here to reassure you: this post will make it simple, stress-free, and totally doable—even if it’s your first try. I’ll walk you through sweet treats, savory dinners, and even some unexpected ideas, all made with pumpkin and a little plant-based magic.

By the end, you’ll see that vegan pumpkin cooking isn’t just possible—it’s easier than you think.

Why Pumpkin Is Perfect for Vegan Cooking

Pumpkin is a cook’s best friend. It has a naturally smooth texture that turns creamy when blended, which makes it a great base for sauces, soups, and desserts. Its mild sweetness means it works in both savory and sweet dishes. And since pumpkin is loaded with vitamins, fiber, and antioxidants, it makes meals not only comforting but also nourishing.

When baking, pumpkin often acts as a natural binder, replacing eggs. In cooking, it adds richness without the need for heavy cream. That’s why so many of these vegan pumpkin recipes feel indulgent but are secretly wholesome.

Sweet Vegan Pumpkin Recipes

Let’s start with the sweet side—because let’s be honest, most of us first fell in love with pumpkin through pie, cookies, or cake.

1. Soft and Chewy Vegan Pumpkin Cheesecake Cookies

If you’ve ever wished pumpkin pie and cheesecake could somehow come together, Soft and Chewy Vegan Pumpkin Cheesecake Cookies are the answer. These cookies are soft in the middle, slightly crisp at the edges, and filled with the comforting flavors of pumpkin spice. The real surprise is the creamy cheesecake-inspired swirl inside, which gives each bite a decadent, melt-in-your-mouth texture. They’re the kind of cookie that makes your whole kitchen smell like fall as they bake. Serve them at a holiday gathering and watch them vanish, or keep a batch at home for those quiet evenings when all you want is a warm cookie with your tea. They’re simple to make but feel special, which makes them one of those recipes you’ll return to year after year.

2. Creamy Pumpkin Mousse

Light, fluffy, and rich all at once, Creamy Pumpkin Mousse is one of those desserts that looks fancy but comes together with almost no effort. Coconut cream gives it that silky texture, pumpkin puree brings a natural sweetness, and a touch of cinnamon or nutmeg makes it taste like fall in a spoonful. It’s the kind of dessert that feels indulgent without being heavy, so it works beautifully after a big dinner or even as a mid-afternoon treat. What I love most is how versatile it is—you can serve it in little glass cups for an elegant presentation, top it with crushed nuts for crunch, or even layer it with cookies to make a quick pumpkin parfait. Best of all, it’s a no-bake dessert that lets pumpkin shine in its simplest, creamiest form.

3. Baked Vegan Pumpkin Streusel Cheesecake

When you need a show-stopping dessert that makes people pause after the first bite, Baked Vegan Pumpkin Streusel Cheesecake delivers. Made with a base of cashews and coconut milk blended into creamy perfection, it proves that you don’t need dairy to make a rich, velvety cheesecake. The pumpkin adds both color and flavor, giving the filling a warm sweetness that pairs beautifully with the crunchy streusel topping. It’s the kind of dessert that looks impressive on the table—golden topping, smooth center, and maybe even a drizzle of maple glaze if you’re feeling extra. This cheesecake is especially perfect for fall holidays because it captures the spirit of pumpkin pie while offering something a little unexpected. Bring it to Thanksgiving or a family gathering and you’ll see how quickly the “is this really vegan?” questions turn into second helpings.

4. Vegan Marbled Chocolate Pumpkin Bread

There’s something magical about cutting into a loaf of Vegan Marbled Chocolate Pumpkin Bread and seeing those swirls of golden pumpkin and deep chocolate. Each slice is tender, moist, and beautifully patterned—like edible art that tastes even better than it looks. The pumpkin keeps the bread soft and flavorful, while the chocolate brings a richness that balances the spices. It’s the kind of recipe that works just as well for a fall brunch as it does for a quiet afternoon snack with coffee. Even better, it stays moist for days, making it a go-to bake when you want something simple but impressive.

5. Delicious Vegan Pumpkin Cake

When you think of a dessert that feels cozy yet celebration-worthy, Delicious Vegan Pumpkin Cake comes to mind. This cake is moist, fluffy, and spiced just right, filling your kitchen with the scent of cinnamon and nutmeg as it bakes. The texture is soft enough to enjoy plain, but add a drizzle of vegan glaze or a swirl of frosting, and it suddenly becomes the star of any gathering. It’s perfect for birthdays, family dinners, or simply those evenings when you’re craving a sweet slice of comfort. One bite, and you’ll understand why pumpkin cake has a way of becoming everyone’s fall favorite.

6. Vegan Pumpkin Cookies with Sweet Maple Frosting

There’s nothing quite like the combination of pumpkin and maple, and Vegan Pumpkin Cookies with Sweet Maple Frosting prove it. These cookies are soft and cake-like, infused with warm pumpkin spice, and topped with a silky maple glaze that soaks in just enough to create a melt-in-your-mouth finish. They’re quick to make, which makes them perfect for last-minute baking or when you need a little something sweet on a chilly afternoon. Whether you serve them at a holiday party or bake them as an after-school treat, they’re the kind of cookie that disappears fast—and always leaves people asking for the recipe.

7. Easy Vegan Chocolate Swirl Pumpkin Fudge

If you’re looking for a dessert that looks fancy but takes only minutes to prepare, Easy Vegan Chocolate Swirl Pumpkin Fudge is your answer. This no-bake treat layers smooth, spiced pumpkin with rich chocolate, creating a swirl effect that’s as eye-catching as it is delicious. The texture is creamy and indulgent, almost like a truffle but without the fuss. It’s perfect for making ahead since it firms up beautifully in the fridge, ready to be sliced and shared whenever you need it. Bring a batch to a gathering and watch how quickly people go back for seconds.

8. Healthy Vegan Gluten-Free Crustless Pumpkin Pie

For anyone who loves pumpkin pie but wants a lighter, fuss-free version, Healthy Vegan Gluten-Free Crustless Pumpkin Pie is a game changer. All the classic flavors are here—the pumpkin, the spices, the creamy filling—but without the crust. That means fewer steps, fewer dishes, and a dessert that’s naturally gluten-free and a little lighter on the calories. It bakes into a smooth, custardy texture that pairs beautifully with a dollop of coconut whipped cream. Serve it warm for a cozy finish to dinner, or chill it overnight for a firmer, sliceable treat. Either way, it proves that you don’t need a crust to enjoy the comfort of pumpkin pie.

9. Easy Vegan Mini Pumpkin Pies with Graham Cracker Crust

Sometimes the best desserts come in small packages, and Easy Vegan Mini Pumpkin Pies with Graham Cracker Crust prove it. These little pies are everything you love about classic pumpkin pie—silky filling, warm spices, and that irresistible pumpkin flavor—just shrunk down into individual servings. The graham cracker crust gives each bite a sweet crunch that balances the creamy filling perfectly. They’re a lifesaver for parties and holidays because everyone gets their own pie, no slicing required. Plus, they look adorable on a dessert table, making them as fun to serve as they are to eat.

10. Delicious Vegan Pumpkin Snickerdoodles

If fall could be captured in a single cookie, it would be Delicious Vegan Pumpkin Snickerdoodles. These cookies take the chewy, cinnamon-sugar goodness of a classic snickerdoodle and give it a pumpkin-spiced twist. The dough bakes into soft centers with slightly crisp edges, and the sugar coating adds just the right amount of sparkle and crunch. They’re the perfect cookie for dunking into almond milk, hot coffee, or tea on a chilly day. Bake a batch, and your kitchen will be filled with that sweet, spicy aroma that makes everyone feel instantly at home.

11. Vegan Pumpkin Pancakes

Breakfast gets an instant upgrade with Vegan Pumpkin Pancakes. These fluffy, golden stacks are flavored with pumpkin puree and warm spices, making them a seasonal treat you’ll crave year-round. They’re light enough for an everyday breakfast but special enough for a cozy weekend brunch. Top them with maple syrup, a sprinkle of toasted pecans, or even a dollop of coconut whipped cream if you’re feeling indulgent. Every bite is warm, spiced, and comforting—the kind of meal that makes mornings worth slowing down for.

12. Easy Vegan Pumpkin Fluff

Sometimes you just need a quick dessert that feels fancy without any effort, and Easy Vegan Pumpkin Fluff is exactly that. Made with pumpkin puree, whipped coconut cream, and a sprinkle of pumpkin spice, it comes together in minutes but tastes like a dream. The texture is airy and creamy, almost like a cross between mousse and whipped topping. It’s perfect for layering in parfait glasses with cookies or granola, or simply enjoyed on its own as a light, no-bake treat. Keep this one in your back pocket for last-minute entertaining—it never disappoints.

13. Vegan Pumpkin Bread with Nut Crumble Topping

There’s nothing quite as comforting as a slice of warm pumpkin bread, and Vegan Pumpkin Bread with Nut Crumble Topping takes that comfort to the next level. The bread itself is soft, moist, and perfectly spiced, but the real magic happens on top—a golden crumble made with nuts that adds crunch and a nutty flavor in every bite. It’s the kind of bread you’ll want to bake on a cool afternoon, then enjoy with a hot cup of coffee or tea. Wrapped in parchment, it also makes a thoughtful homemade gift for neighbors or friends. Whether fresh out of the oven or toasted the next day with a little vegan butter, this pumpkin bread never disappoints.

14. Pumpkin Spice Oatmeal Cream Pies

If you grew up loving oatmeal cream pies, you’ll fall head over heels for Pumpkin Spice Oatmeal Cream Pies. Picture two soft pumpkin-spiced oatmeal cookies sandwiched together with a creamy filling that’s sweet but not too heavy. Every bite is chewy, cozy, and just a little nostalgic. They’re the perfect treat for lunchboxes, holiday dessert tables, or even a fun weekend baking project. What I love most is how they balance the familiar with the new—classic oatmeal goodness meets pumpkin spice warmth. They’re playful, festive, and completely irresistible.

15. Moist Vegan Pumpkin Pie Cookies

Sometimes you crave pumpkin pie but don’t have the time (or patience) to roll out a crust. That’s where Moist Vegan Pumpkin Pie Cookies come in. These cookies capture all the flavors of a traditional pumpkin pie—creamy pumpkin, cozy spices, and just the right amount of sweetness—baked into soft, melt-in-your-mouth rounds. They’re quick to whip up and make the house smell heavenly as they bake. Best of all, they’re portable, which means you can enjoy pumpkin pie flavor on the go. Perfect for potlucks, bake sales, or simply satisfying that late-night craving.

16. Vegan Pumpkin Maple Blondies

If brownies are rich and chocolaty, then Vegan Pumpkin Maple Blondies are their golden, autumn-inspired cousin. These bars are dense and chewy with a sweetness that comes from maple syrup, which pairs beautifully with pumpkin’s earthy flavor. Each bite is soft, satisfying, and full of fall spice. They’re simple to make in one pan, which makes them ideal for busy days when you still want something homemade. Cut into squares and serve with coffee, or pack them into lunchboxes for a sweet surprise. They’re proof that blondies deserve just as much love as brownies—especially when pumpkin is involved.

17. Easy Vegan Pumpkin Cupcakes

When you need a dessert that’s simple to bake, easy to share, and always a crowd-pleaser, Easy Vegan Pumpkin Cupcakes are the answer. These cupcakes are light, fluffy, and flavored with pumpkin and spices that make them taste like fall in a bite-sized cake. Topped with a swirl of dairy-free cream cheese frosting, they look as good as they taste. They’re perfect for parties, potlucks, or even just a cozy family dessert at home. What makes them extra special is how effortless they are—no fancy steps, just a classic recipe that delivers every time.

18. Delicious Vegan Pumpkin Scones

Few things feel as comforting as pulling a tray of freshly baked scones from the oven, and Delicious Vegan Pumpkin Scones bring that comfort to a whole new level. These scones are tender and flaky with just the right hint of pumpkin spice, making them perfect alongside your morning coffee or afternoon tea. Drizzle them with a simple glaze for a touch of sweetness, or enjoy them plain with a pat of vegan butter. They’re sturdy enough to pack for a quick snack but elegant enough to serve at brunch. Warm, lightly spiced, and melt-in-your-mouth good, they’re the kind of treat you’ll want to bake again and again.

19. Vegan Pumpkin Banana Bread

When your bananas are just a little too ripe, Vegan Pumpkin Banana Bread is the perfect solution. This loaf combines the natural sweetness of bananas with the cozy flavor of pumpkin, creating a bread that’s moist, tender, and full of flavor. It’s a wonderful way to add a seasonal twist to classic banana bread while keeping it simple and homestyle. Toast a slice and top it with almond butter for breakfast, or enjoy it plain with a cup of tea for an afternoon pick-me-up. It’s also freezer-friendly, so you can bake a loaf and save slices for when you need a little taste of comfort.

20. Vegan Pumpkin Tiramisu

Classic tiramisu gets a fall makeover with Vegan Pumpkin Tiramisu. Instead of the traditional mascarpone and eggs, this version uses a creamy pumpkin-coconut filling layered with coffee-soaked cookies or ladyfingers. The pumpkin adds a subtle sweetness and a seasonal twist, while a dusting of cocoa powder on top ties everything together. It’s elegant enough for a dinner party but simple enough to make at home without fuss. Each bite is a mix of rich coffee, cozy pumpkin spice, and silky cream—a dessert that feels both familiar and excitingly new.

Want to try it yourself? Get the full Vegan Pumpkin Tiramisu recipe here!

21. No Bake Pumpkin Spice Energy Bites

When you need something quick, healthy, and satisfying, No Bake Pumpkin Spice Energy Bites are the answer. Made with oats, nut butter, pumpkin puree, and a sprinkle of warm spices, these little bites come together in minutes—no oven required. They’re naturally sweetened with maple syrup or dates, making them a wholesome snack you can feel good about. Perfect for tossing into lunchboxes, packing for road trips, or keeping in the fridge for an afternoon pick-me-up, they deliver that pumpkin spice flavor in a simple, portable form. Think of them as pumpkin pie you can grab on the go.

Want the full instructions? Get the full No Bake Pumpkin Spice Energy Bites recipe here!

22. Vegan Pumpkin Oatmeal Bars

If you’re looking for a snack that’s hearty, wholesome, and perfect for breakfast on the go, Vegan Pumpkin Oatmeal Bars are a winner. These bars combine pumpkin puree, oats, and warm spices into a chewy, naturally sweet treat that’s both satisfying and nourishing. You can add nuts, seeds, or dairy-free chocolate chips for extra texture and flavor. They’re easy to bake in one pan, slice, and store, making them perfect for busy mornings, school lunches, or a midday snack. Every bite is cozy and comforting—like pumpkin pie in bar form!

23. Vegan Pumpkin Spice Donuts

Nothing says fall like Vegan Pumpkin Spice Donuts fresh from the oven. Soft, fluffy, and perfectly spiced, these donuts are lightly sweetened with maple syrup or coconut sugar and have just the right hint of cinnamon, nutmeg, and ginger. You can glaze them with a simple sugar glaze or dust them with cinnamon sugar for an extra treat. They’re easy to make at home, and the aroma filling your kitchen will instantly make it feel like autumn. Perfect for breakfast, brunch, or a cozy snack with a cup of coffee or tea.

Savory Vegan Pumpkin Recipes

Pumpkin isn’t just for pies and cookies—it shines just as brightly in savory dishes. Its naturally creamy texture makes sauces rich without dairy, while its subtle sweetness balances spices, herbs, and hearty ingredients. Whether you’re looking for a quick weeknight dinner or something that feels a little more special, these savory vegan pumpkin recipes prove that pumpkin belongs at the dinner table, too.

24. Creamy Vegan Pumpkin Mac and Cheese

If comfort food had a season, it would be fall, and Creamy Vegan Pumpkin Mac and Cheese fits the bill perfectly. The sauce is silky smooth thanks to pumpkin puree, which also adds a golden color and subtle sweetness. Nutritional yeast brings that irresistible cheesy flavor, while a pinch of garlic and paprika gives it depth. Toss it with pasta, sprinkle on toasted breadcrumbs, and you’ve got a dinner that tastes indulgent but is secretly packed with veggies. It’s quick enough for weeknights yet cozy enough to serve when friends or family come over. One bowl and you’ll see why this dish has “comfort” written all over it.

25. Quick 30-Min Vegetarian Pumpkin Chili

When the weather turns chilly, nothing warms you up faster than a big bowl of chili—and Quick 30-Min Vegetarian Pumpkin Chili is both hearty and nourishing. Beans provide protein and substance, while pumpkin puree adds body and a touch of sweetness that balances the spices beautifully. The best part? It comes together in about half an hour, making it a lifesaver on busy nights. Serve it with warm cornbread, a sprinkle of fresh herbs, or even over rice for a meal that feels both filling and comforting. It’s proof that a wholesome dinner doesn’t have to take all day to make.

26. Vegan Pumpkin Risotto

Creamy, rich, and full of flavor, Vegan Pumpkin Risotto is the kind of dish that feels like it came straight from a restaurant but is surprisingly simple to make at home. The slow cooking of the rice releases starch that creates a naturally creamy texture—no butter or cream required. Pumpkin puree stirs in seamlessly, adding warmth and a gorgeous golden hue, while fresh herbs like sage or thyme make the flavors pop. It’s elegant enough to serve at a dinner party yet comforting enough to enjoy in your favorite sweatpants on a quiet night in. With every bite, you’ll taste just how well pumpkin fits into savory cooking.

27. Delicious Vegan Pumpkin Pasta

When you’re craving something simple but comforting, Delicious Vegan Pumpkin Pasta hits the spot. The pumpkin sauce is silky and rich, coating every strand of pasta in a warm, golden layer of flavor. A splash of plant-based milk or coconut cream makes it extra luscious, while garlic and herbs balance the sweetness of the pumpkin. It’s one of those dinners that feels indulgent but comes together in less than 30 minutes—perfect for weeknights when you need a quick win. Pair it with a crisp salad or a slice of garlic bread, and you’ve got a meal that feels both cozy and complete.

28. Easy Vegan Pumpkin Curry

Few things are as comforting as a big bowl of curry, and Easy Vegan Pumpkin Curry is one of those dishes that warms you from the inside out. Pumpkin and coconut milk make a creamy base, while curry spices bring depth and fragrance to every spoonful. Add chickpeas, lentils, or seasonal veggies, and you’ve got a hearty one-pot meal that pairs beautifully with rice or flatbread. It’s quick to put together, yet it tastes like it’s been simmering all day. The kind of dish you’ll want to curl up with on a cool evening.

29. Vegan Pumpkin Lentil Soup

If you’re looking for a wholesome meal that’s both filling and nourishing, Vegan Pumpkin Lentil Soup is a must-try. Lentils add protein and heartiness, while pumpkin brings creaminess and body without any dairy. A mix of herbs and spices gives the soup warmth, making it ideal for cozy nights at home. It’s a budget-friendly recipe that makes a big pot, so you’ll have plenty for leftovers. Serve it with crusty bread or a side salad, and you’ve got a complete meal that feels like pure comfort in a bowl.

30. Creamy Carrot and Pumpkin Soup

Bright, smooth, and naturally sweet, Creamy Carrot and Pumpkin Soup is as beautiful as it is delicious. The carrots and pumpkin blend together into a silky texture that feels light but satisfying. A touch of ginger or garlic adds a subtle kick, making each spoonful vibrant and warming. It’s perfect as a starter for a dinner party or as a simple weeknight soup paired with warm bread. This is one of those recipes that proves healthy and cozy can absolutely go hand in hand.

31. Homemade Easy Pumpkin Gnocchi

Making gnocchi at home might sound intimidating, but Homemade Easy Pumpkin Gnocchi is surprisingly simple and oh-so rewarding. The pumpkin gives the dough a subtle sweetness and a beautiful golden color, while the texture stays soft and pillowy. Once cooked, toss the gnocchi in olive oil with fresh sage or a light garlic sauce, and you’ve got a dish that tastes like it came from a rustic Italian kitchen. It’s comforting, impressive, and a fun weekend cooking project that’s worth every step.

32. Roasted Garlic Pumpkin Hummus

If you’re looking for a fresh twist on a classic dip, Roasted Garlic Pumpkin Hummus is the answer. Pumpkin puree blends seamlessly with chickpeas, tahini, and roasted garlic, creating a smooth hummus with a hint of sweetness. It’s creamy, flavorful, and perfect for spreading on toast, scooping up with pita chips, or serving alongside fresh veggies. It’s also a great make-ahead recipe for parties or snacks—healthy, versatile, and full of flavor in every bite.

Want the full instructions? Get the complete Roasted Garlic Pumpkin Hummus recipe here!

33. Vegan Stuffed Pumpkins with Quinoa

If you’ve ever wanted a show-stopping fall dinner, Vegan Stuffed Pumpkins with Quinoa is it. Whole mini pumpkins are roasted until tender, then filled with a hearty mixture of quinoa, vegetables, herbs, and sometimes a touch of dried fruit or nuts for sweetness and crunch. The result is both beautiful and nourishing—a dish that looks like it came straight out of a harvest table centerpiece. It’s the kind of recipe that works equally well for a weeknight dinner or a holiday feast. Each pumpkin is its own little serving, making it fun, cozy, and impressive all at once.

Want to try it yourself? Get the full Vegan Stuffed Pumpkins with Quinoa recipe here!

Why These Vegan Pumpkin Recipes Work

• They’re flexible: Pumpkin blends well with sweet and savory flavors, so you can experiment freely.
• They’re cozy: No matter the dish, pumpkin brings warmth and comfort to the table.
• They’re simple: Most of these recipes use pantry staples you likely already have.
• They’re crowd-pleasers: Even non-vegans will enjoy these dishes. Pumpkin has universal appeal.

Tips for Cooking with Pumpkin

• Canned vs. Fresh: Canned pumpkin is the easiest option for most recipes. If you use fresh, roast it first and blend until smooth.
• Spices matter: Cinnamon, nutmeg, cloves, and ginger are pumpkin’s best partners. Don’t be shy.
• Texture tricks: For creaminess, blend pumpkin with coconut milk, cashews, or even silken tofu.
• Storage: Pumpkin puree freezes beautifully. Keep some on hand for quick weeknight cooking.

Conclusion & Next Steps

Cooking with pumpkin is easier than it looks. Whether you’re baking cookies, stirring soup, or whipping up mousse, you can make cozy, classic dishes with just a few simple steps. The best part is how customizable these recipes are—you can make them sweeter, spicier, creamier, or lighter depending on your taste.

So, next time you see a can of pumpkin on the shelf or bring home a fresh one from the market, don’t just think of pie. Think of pancakes, pasta, cookies, hummus, and more. You now have a whole collection of vegan pumpkin recipes to try—each one simple, beginner-friendly, and full of warmth.

Happy cooking, and here’s to filling your kitchen with the scent of pumpkin spice all season long.

Which one of these vegan pumpkin recipes are you excited to try first? Share your thoughts in the comments, or save this post so you’ll have cozy inspiration ready whenever pumpkin season calls.

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Frequently Asked Questions About Vegan Pumpkin Recipes