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Delicious Lemony Pasta Salad with fresh ingredients and vibrant flavors

Lemony Spring Pasta Salad with Vegetables & Herbs

This Lemony Spring Pasta Salad with Vegetables & Herbs is a bright, refreshing celebration of spring produce. Tender pasta, crisp asparagus, sweet peas, radishes, and fresh herbs are tossed in a zesty lemon dressing that’s light yet full of flavor. Perfect for picnics, potlucks, or a quick weekday lunch, this vibrant vegan-friendly salad brings sunshine to your table with every bite.

  • Total Time: 40 minutes
  • Yield: 46 servings 1x

Ingredients

Scale
  • 1½ teaspoons finely grated lemon zest – adds a fresh, citrusy brightness.
  • ¼ cup fresh lemon juice – provides tang and balances the richness of the oil.
  • ½ small shallot, chopped – brings a mild onion flavor that complements the dressing.
  • 2 teaspoons agave nectar or maple syrup – adds subtle sweetness.
  • ¾ teaspoon Dijon mustard – gives depth and a gentle tang.
  • Sea salt and ground black pepper – to taste.
  • ½ cup neutral-flavored oil (like avocado oil) – forms the smooth base of the dressing.

Fresh Vegetables

  • ¾ lb asparagus – trimmed and cut into 2-inch pieces.
  • 1 cup shelled green peas – fresh or frozen.
  • 3 green onions – thinly sliced.
  • 67 radishes – sliced into half-moons for crunch and color.
  • ½ cup flat-leaf parsley leaves – chopped for freshness.

Pasta & Protein

  • 1 lb small pasta (mini penne, orzo, small rotini, baby shells, or orecchiette).
  • 1½ cups cooked chickpeas (about 1 can) – drained and rinsed.

Optional Add-Ons & Substitutions

  • Add a dollop of plain yogurt or vegan mayo for a creamier dressing.
  • Include chopped bell peppers or cucumbers for extra crunch.
  • Add avocado for creamy richness.
  • Use gluten-free pasta for a dietary-friendly version.

Instructions

  1. Prepare the Lemony Dressing: In a blender, combine lemon zest, lemon juice, shallot, agave nectar or maple syrup, Dijon mustard, salt, pepper, and oil. Blend until creamy and smooth. Set aside to let flavors meld.
  2. Chill the Vegetables: Fill a large bowl with ice water to cool the blanched vegetables later. Bring a large pot of salted water to a boil.
  3. Blanch Asparagus and Peas: Add asparagus pieces to the boiling water and cook for 2 minutes. Add peas and stir briefly until bright green. Transfer both to the ice water bath to stop the cooking process. Let cool, then drain well.
  4. Cook the Pasta: Bring the same water back to a boil. Add pasta and a pinch of salt, cooking until al dente. Drain thoroughly and transfer to a large mixing bowl.
  5. Combine Chickpeas: Add chickpeas to the warm pasta and toss with two-thirds of the lemon dressing until coated.
  6. Add Vegetables and Toss: Add the drained asparagus, peas, green onions, radishes, and parsley. Pour in remaining dressing, season with salt and pepper, and toss well. Adjust lemon juice or herbs to taste.
  7. Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors deepen as it chills, making it even better the next day.

Notes

  • For added protein, mix in grilled tofu or tempeh.
  • This salad tastes best chilled but can also be served slightly warm.
  • If making ahead, keep dressing separate and toss before serving for best texture.
  • Substitute peas with edamame or snap peas for a twist.
  • Author: Mia
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Salad / Pasta
  • Method: Blanch + Toss + Blend
  • Cuisine: Spring / Mediterranean-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: lemony pasta salad, spring pasta salad, asparagus pasta, vegan pasta salad, lemon vinaigrette pasta, fresh herb pasta, chickpea pasta salad