Ingredients
Scale
- 1 1/4 cups mashed ripe bananas (about 2 large or 3 small bananas)
- 1 cup non-dairy milk (almond, soy, oat, or coconut)
- 1/3 cup canola oil (or vegetable oil, or applesauce as a substitute)
- 1 cup granulated sugar (can substitute coconut sugar or maple syrup)
- 2 teaspoons apple cider vinegar
- 1 tablespoon vanilla extract
- 2 1/4 cups all-purpose flour
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 3/4 cup chopped walnuts or chocolate chips (plus extra for topping)
Instructions
- Preheat oven to 400°F (200°C). Line a muffin tin with paper liners and lightly spray with oil.
- Mash bananas thoroughly in a large bowl until about 1 1/4 cups.
- Add non-dairy milk, canola oil, sugar, apple cider vinegar, and vanilla extract to the bananas; whisk to combine.
- Add all-purpose flour, baking powder, and salt; stir gently until just combined. A few lumps are fine—do not overmix.
- Fold in chopped walnuts and/or chocolate chips.
- Fill muffin liners about 3/4 full using a 1/4 cup measure. Sprinkle extra nuts or chips on top if desired.
- Bake for 20–24 minutes, until tops are golden and a toothpick inserted in the center comes out clean.
- Cool muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Use very ripe bananas with brown spots for maximum sweetness.
- Substitute applesauce for oil for a lower-fat version.
- Do not overmix the batter to keep muffins light and fluffy.
- If using maple syrup instead of sugar, reduce liquid slightly.
- Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Snack, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 17g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegan banana muffins, quick banana muffins, easy vegan muffins, dairy free muffins, egg free muffins, healthy banana muffins